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Essentials oils seem to be the latest craze, but what exactly are they and what do they do?

 

What is an Essential Oil? 

Essential oils are the fragrant and highly concentrated constituents found in the seeds, bark, stems, roots and flowers of plants. They are what give the plant its characteristic odour and contain the healing power of the plant from which it was extracted.

 

What are Essential Oils used for?

Essential oils, when used correctly, can bring a wide range of health benefits. Oils can help with things like pain, allergies, anxiety, mood elevation, the common cold, respiratory infections, etc. Unlike modern drugs, they have no side effects. They can also be used to clean your homes, cleanse the air you breathe, unwind after a long day, and can even be used on your children and pets!

 

How do I know which Essential Oils to use?

Attend a private Tea and Oil Date at Zenergy Yoga for a chat about which oils can best serve you. If you're unable to meet in person, we can also arrange for a Skype or email chat. You will leave with a sample of your chosen oil and instructions on how to use it. Email us at info@zenergyyoga.ca to schedule your appointment. 

 

Where can I purchase Essential Oils?

Looking for high quality essential oils or essential oil blends? Click here to purchase.  

Want to receive 25% off of your oils? Click here and choose "join and save". Email info@zenergyyoga.ca to find out more! 

 

Upcoming Essential Oil Workshops 

Want to learn more about Essential Oils and their usage? Join us for workshops at Zenergy Yoga.

Essential Oils 101 - Sunday, October 29th 1-2pm. Free admission and receive a free oil sample! 

Winter Wellness - Saturday, November 18th 3-4pm- Free admission

Oil & Tea Dates (one on one or small group) - Ongoing - Complimentary admission - Email info@zenergyyoga.ca to reserve a spot

 

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Essential Oil Blends

Essential Oil Blends $20

Allergy 

Headache 

Stress 

Immune 

Get Well 

Skin Soother

Sore Muscles

Hand Sanitizer

Zen Blend (Lavender)

Sweet Dreams

 

Custom Blend

Choose your own oils or ask for a blend tailored to your needs - Price varies

All-Natural Yoga Mat Cleansing Spray $10.95