2019/2020 Dates Coming Soon!
Welcome to Zen Flow YTT
empowered by all you can yoga™
This 200 hr teacher training is for anyone looking to expand their knowledge of yoga and gain a better understanding of themselves. This training is not just for aspiring yoga teachers, but anyone looking to transform their lives. We will provide you with all of the tools you need for a safe and healthy practice as well as the space for healing and growth on your journey to finding your zen.
Principles of the yoga practice
Asana lab → alignment and posture breakdown
Anatomy and physiology
Yoga philosophy and lifestyle → Chakras, Bandhas, Gunas, Koshas, Mudras, Kriyas
The art of teaching → finding your voice
The yoga profession
Business of yoga
Sept 14th-15th + 28th-29th
Oct 12th-13th + 26th + 27th
Nov 9th-10th + 23rd-24th
Dec 7th-8th + 14th-15th
Jan 4th-5th + 18th-19th
Feb 1st-2nd + 22nd-23rd
Mar 8th-9th + 22nd-23rd
Apr 5th-6th + 12th-13th
May 3rd-4th + 24th-25th
Fridays 6:00-9:00pm (3), Saturdays 11:30-6:30 (7)
2105 Midland Ave, Scarborough
Investment in Self:
Early bird: $3,300 (Paid before July 14, 2018)
Payment plan available –> 6 monthly payments of $550 ea.
Regular price: $3,500 (Paid after July 14, 2018)
Payment plan available –> 6 monthly payments of $583.33 ea.
Requirements of the course:
Completion of all homework assignments, writing projects and required reading
Demonstrate an embodied and integrated knowledge of the coursework
Practice regularly with your Zen Flow Teacher Trainers
Attend 5 led classes by other teachers (and styles) within the community
Attend and submit 5 observations
Internship with Zenergy Yoga – teach 4 community classes
Teach 4 in private class for someone in the course
Pass a cumulative written exam and practical teaching exam
Absence and Make-up Policy:
Students may miss no more than 4 classes to remain eligible for graduation. If a student misses a session, s/he must consult with the instructors and submit an appropriate summary of the missed content that demonstrates that they have learned and mastered the content shared during the missed sessions. Depending on the content missed, and with instructor approval, one of the following options may be available to make up for a missed class:
Support the business development of Zenergy Yoga to the best of your abilities.
Attend additional certifications
Attend to other workshops by the lead teachers
Assist a lead teacher's class as an ICP (In Class Private Teacher)
Essential Asana Manual: all you can yoga™
Teaching Yoga: Essential Foundations and Techniques: Mark Stephens
They Key Muscles of Yoga: Ray Long
The Path of the Yoga Sutras: Nicholai Bachman
Notebook and pen or laptop or tablet
Printed or digital copy of manuals for in class reference
In order to receive a Zen Flow certificate of graduation, you will be required to attend all sessions, complete all out of classroom assignments, pass a written exam, and teach a Zen Flow class where you are able to demonstrate sufficient comprehension of the material covered in the training. In the interest of maintaining the highest possible standards for graduates of the Zen Flow Teacher Training program, graduation is not guaranteed unless all requirements are met in full. Graduates of this program will be certified and considered RYT-200 by the Yoga Alliance.